Yogurt with Oats and Fruit

Name: Yogurt with Oats and Fruit
Prep time: 5 min
Cook time: 5 min
Yield: 2 servings
Ingredients: 1 cup plain yogurt (split between two servings); 1/2 cup rolled oats (uncooked); 1 banana, sliced or 1/2 cup chopped fruit; 1 tsp honey or sugar (optional)

Goals: Weight Loss, Immunity Boost, Skin & Hair Health, Energy & Focus

Cuisine: American

Meal: Breakfast

Diet: Vegetarian

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Image is for representation purposes only and may not reflect the exact recipe

Serves 2Time: 5 min prep · 5 min cook

By RecipeUncle

No-cook yogurt bowl mixed with oats and topped with banana or leftover fruit.

Nutrition per serving

Calories320kcal

Protein12g

Carbs48g

Fat8g

Fiber4g

Sodium110mg

Ingredients

plain yogurt (split between two servings)
1 cup
rolled oats (uncooked)
1/2 cup
banana, sliced or 1/2 cup chopped fruit
1
honey or sugar (optional)
1 tsp

Steps

1.Divide yogurt between two bowls.
2.Stir half a cup oats into yogurt and let sit 5 minutes to soften (or refrigerate overnight).
3.Top with sliced banana or fruit and honey if desired.
4.Serve chilled for a quick breakfast.

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