Watermelon Mint Hydration Juice and Chickpea Avocado Wrap
Goals: Weight Loss, Immunity Boost, Skin & Hair Health, Energy & Focus
Cuisine: Mediterranean
Meal: Lunch
Diets: Vegan, Vegetarian
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Serves 1Time: 5 min prep · 10 min cook
By RecipeUncle
Cooling watermelon mint juice provides electrolytes while a chickpea avocado wrap adds fiber and plant protein for midday fullness.
Nutrition per serving
Calories470kcal
Protein13g
Carbs62g
Fat18g
Fiber10g
Sodium170mg
Ingredients
- watermelon cubes2 cups
- Handful fresh mint leaves
- Juice of 1/2 lime
- Salt pinch
- mashed chickpeas1/2 cup
- avocado, mashed1/4
- whole wheat tortilla1
- Handful mixed greens
- Black pepperto taste
Steps
- 1.Blend watermelon, mint and lime juice until smooth and serve over ice.
- 2.Mash chickpeas with avocado, salt and pepper to make a spread.
- 3.Spread chickpea mix on tortilla, top with greens and roll up.
- 4.Serve with a glass of watermelon mint juice.
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