Spinach Apple Ginger Smoothie
Goals: Weight Loss, Immunity Boost, Skin & Hair Health, Energy & Focus
Cuisine: International
Meal: Snack
Diets: Vegan, Vegetarian, Gluten-free
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Serves 2Time: 5 min prep · 8 min cook
By RecipeUncle
A bright, quick green smoothie that blends fresh spinach, sweet apple and a kick of ginger with lemon for brightness. Ready in minutes—good for breakfast or a light snack.
Nutrition per serving
Calories62kcal
Protein1.6g
Carbs15.3g
Fat0.4g
Fiber3.3g
Sodium37mg
Ingredients
- packed fresh spinach (about 90 g)3 cups
- apple, cored and roughly chopped (about 182 g)1 medium
- fresh ginger, peeled and grated (about 6 g)1 tablespoon
- Juice of 1/2 lemon (about 1 tablespoon)
- cold water (or water + ice), to blend1 cup
Steps
- 1.Add the chopped apple, spinach, grated ginger and lemon juice to a blender.
- 2.Pour in the water (or water + ice). Blend on high until completely smooth, 30–60 seconds. Add more water if needed to reach desired consistency.
- 3.Taste and adjust: add a little more lemon for brightness or a touch of honey if you want it sweeter (optional). Pour into two glasses and serve immediately.
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